Ghee or clarified butter has been a staple in many Asian countries for centuries. The word 'ghee' comes from the Sanskrit word meaning 'sprinkled' and it basically means that milk fat is rendered from the butter to seperate the milk solids and the water. It is made by melting butter and skimming the fat off the top. Not only it's really easy to make, but it has a lot of health benefits.
- Ghee is rich in vitamins A, D, E and K and these vitamins are important for promoting bone and brain health, and for boosting the immune system.
- Ghee doesn't need to be refrigerated and it doesn't spoil easily if kept on the counter top. Just make sure to use a dry spoon or spatula to take out the ghee.
- Ghee keeps the digestive tract healthy and helps in increasing appetite as it converts fibers into butyric acid, which is beneficial to intestinal bacteria.
- It has a higher smoking point so can be used for a lot of dishes which require the cooking medium (cooking oil) to be heated at a high temperature, for example Indian and Asian cuisines.
Ghee can easily be prepared at home in a few easy steps from unsalted butter. It doesn't need to be refrigerated and can be stored for months together on room temperature. You will only require unsalted butter to prepare ghee.
- Heat a pan on medium low flame and add the unsalted butter in the pan. As the pan will begin to heat up, the butter will begin to melt slowly.
- Let the butter melt and slowly with the help of a DRY wooden spoon, begin stirring it slowly.
- When the butter will melt completely, begin to stir the melted butter slowly at regular intervals. Do not leave stirring for long intervals.
- You will see that white bubbles are beginning to form on the top as the butter comes to a boil. This is milk solids. Keep stirring.
- After some time the milk bubbles will form the whole top layer as the milk solids begin to separate.
- When you will keep stirring, after about 2-3 minutes you will see the white layer is beginning to settle at the bottom of the pan.
- After the whole of the white milk solids layer disappears from the top and settles on the bottom, it will begin to turn darker, a shade of light brown. Turn off the flame at this point.
- Seive in a clean and dry glass container with a metal sieve. Do not use a plastic sieve it will melt down as the ghee is very hot.
- DO NOT CLOSE the lid and let it cool down completely as you don't want water droplets forming in the inside of the cover and spoiling the ghee as the ghee will be very hot.
- When cooled down completely, cover with a lid and store on room temperature. Use in your food everyday.
Really nice article to read about "Mental health", i like itReplyDelete
Thanks to shared your healthy blog with usReplyDelete
Great Article! Thanks for sharing this types of article is very helpful for us! If you have any type of pain like chronic pain, back pain etc. visit here: Best Pharmacy MarketReplyDelete
Very important. Great site. Nice article. Very useful, thanksReplyDelete
It is very helpful I like itReplyDelete
Very good article..it helps to all people for our healthReplyDelete
Great Article! Thanks for sharing this type of article is very helpful for us! Buy Medicine Online USA for sale.ReplyDelete
Buy prescription medicine Online Buy Clonazepam online , buy Soma 350mg online, order Tapentadol online , Tradamol 50mg
Absolutely fantastic posting! Lots of useful information and inspiration, both of which we all need!Relay appreciate your work. ghee private labelReplyDelete
Ghee as you know is a fat concentrate of Indian origin and the fat is prone to oxidative deterioration. Check out here to learn more on how to increase the shelf life of this product in a natural way? organic ghee benefitsReplyDelete
Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. satta king onlineReplyDelete
'Clarified Butter' or 'Ghee' is a staple in South-Asian cuisines and often used instead of butter.best organic cow gheeReplyDelete
A very awesome blog post. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. ghee white labelReplyDelete
I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well. Thanks... ghee butter private labelReplyDelete
Thank you so much for the post you do. I like your post and all you share with us is up to date and quite informative, i would like to bookmark the page so i can come here again to read you, as you have done a wonderful job. ghee contract manufacturingReplyDelete
It is a great website.. The Design looks very good.. Keep working like that!. ghee contract manufacturingReplyDelete
I check your blog everyday and try to learn something from your blog. Thank you and waiting for your new post. Get ready for yoga, cucumber slices and mud baths! The sims 4 skill cheats spa day is now available for playsation4ReplyDelete