Sunday, March 19, 2017

Spinach Chicken Pasta


Pasta of choice (I used whole wheat spaghetti): 1/2 cup
Chicken: 100 gm (cubed)
Baby spinach (washed and roughly chopped): 1 cup
Onion (chopped): 1
Olive oil: 3 tsp.
Garlic (minced or finely chopped): 3 cloves
Chili flakes: 1/4 tsp.
Oregano: 1/2 tsp.
Baby tomatoes: 6
Tomato ketchup: 2 tsp.
Vegetable stock: 1 cup
Salt to taste
Black pepper powder to taste

  1. Boil the pasta according to the instructions on the pack. Drain the water and keep the pasta aside. 
  2. Heat oil in a pan and add garlic and the chicken. Fry until the chicken is almost cooked and white from both sides. Drain from the oil and keep aside. 
  3. Heat the same oil and add the onions. Let cook until the onions start browning. 
  4. Add the baby spinach and let cook just till the leaves start wilting. Cut baby tomatoes in half and add to the pan. 
  5. Add salt, oregano and chili flakes. Add the vegetable stock and bring everything to a boil. 
  6. Add the cooked chicken and give everything a stir. 
  7. Add the boiled pasta and tomato ketchup. Mix everything well and stir nicely. Let cook for about 4-5 minutes until all flavors are mixed and it reaches the desired consistency. 
  8. Sprinkle black pepper and turn off the flame. Serve. 




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